Maybe I'll Blog, Maybe I Won't

May 18, 2024

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Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Thu, May 12, 2011
Slow milesFast milesTotal Distance
15.200.0015.20

Green Canyon.  Second singletrack is 100% snow free, and it looks like the rest of the canyon is quickly getting that way.  Nice run in the sun today.  

1:55:53 (7:37/mi.)

Brooks Cascadia 5 (Black) Miles: 15.20
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Calories: 1631.00
Comments
From allie on Thu, May 12, 2011 at 23:24:30 from 174.23.197.101

nice run. it's the best time of year!

From Scott Ensign on Thu, May 12, 2011 at 23:27:21 from 63.226.92.167

I'm just following (stalking?) Allie around the blog commenting after her.

Hey- why don't you run health days 10K with me this Saturday? See if you can beat Steve and Conner.... it's only 10 bucks, and you can help me win an entry to SG. what do you say?

From Predog on Fri, May 13, 2011 at 00:48:32 from 24.10.142.244

I will have to see how I feel. I'm planning on 20+ for Saturday, but I could probably work the 10k in as a tempo workout. Do I have to preregister or can I show up on raceday? I'd love to help you get into SGM.

From Scott Ensign on Fri, May 13, 2011 at 01:42:53 from 63.226.92.167

Joe, you can register there I think, but I see the registration went up to 20 bucks now, ouch, bummer, it was 10 without a shirt for early registration. probably not worth that much. My chance of getting into SG is slim anyhow with about 500 people competing for one entry!

well, maybe I'll see you there, just come run as a bandit if you need the tempo run. or maybe Paul can throw you his entry if he preregistered since he isn't running?

From Predog on Fri, May 13, 2011 at 20:48:16 from 24.10.142.244

I emailed you back. I'm probably not going to run it. I need to keep better tabs on local races so I can plan ahead and not already have 60+ miles under my belt before Saturday. haha

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