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May 18, 2024

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Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Slow milesFast milesTotal Distance
10.000.0010.00

Ahh, today was a nice run. Legs felt good and rested up. Didn't push it though. Although I did try to pick it up the last 4 miles or so. Averaged a little under 7 min. pace. I must be getting acclimated to this heat because the weather felt good today. It was "only" 95 when I started. haha. But I went out on the Bench Lake loop for 10 miles and the irrigation was going plus a slight breeze so it was actually very nice. Felt like 75 degrees. Beautiful day and beautiful run.

Goal for this week: 50 miles 

Guide 159

Night Sleep Time: 0.00Nap Time: 1.00Total Sleep Time: 1.00Calories: 0.00
Comments
From Karl on Tue, Jun 24, 2008 at 11:50:45

Hey buddy I'm back. I'll go 50 with you man. I'm ready to go. So yeah Deseret News we can all go up together if you want. I am running on the Utah High School team so I have to be there the night before. Anyway let's go running soon.

From Hayden on Tue, Jun 24, 2008 at 14:53:16

Yea that will be an ongoing thing and you can show up whenever. Yea were doing club runs on Thursdays too like 7:00 now cause of the heat, we might even move it to 8:00, ill let you know.

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