Maybe I'll Blog, Maybe I Won't

May 10, 2024

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Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

10K (very aided): 33:33.3 (8th place USG 2008)

15K: 53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided): 1:10:38 (5th place, Provo Halloween Half)

Marathon: 2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon: Logan Peak Trail Race 2010: 28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

Short-Term Running Goals:

Long-Term Running Goals:

Go where the trail takes me.

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University. I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:

Click to donate

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Type A2 Racers Lifetime Miles:						219.40
Brooks Cascadia 6 (Green) Lifetime Miles:						527.90
Brooks Launch (Orange/Yellow) Lifetime Miles:						250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles:						94.60
New Balance MT110 (Black) Lifetime Miles:						75.00
Altra Superior (Green) Lifetime Miles:						103.30
Brooks Cascadia 8 (Blue) Lifetime Miles:						185.10
Trail 2013 Lifetime Miles:						140.15
Road 2013 Lifetime Miles:						121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles:						65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles:						27.50
Trail Miles 2015 (Start May) Lifetime Miles:						64.00
Road Miles 2015 (Start May) Lifetime Miles:						31.50

Sat, Apr 10, 2010

Slow miles	Fast miles	Total Distance
22.50	0.00	22.50

Long run. Longer than anticipated. Started at home, went via River Trail to Guinava Malibu, then to the Wind Caves. On the way back down I went on the highway back to Spring Hollow because the trail between there and GM is pretty treacherous and it was getting dusk. Wind Caves trail was a mess. Slogged up and it was even worse coming down. But it was a really good workout in spite of that. Run felt very good. I didn't hit nearly as much of a wall as my last 20+ miler. The hill coming back up out of First Dam was a beast though. Pace was excellent for that distance and I didn't feel like it taxed me unnecessarily.

2:41:39 (7:11/mi.)

Mizuno Wave Inspire 6 Miles: 22.50

Night Sleep Time: 4.00	Nap Time: 0.00	Total Sleep Time: 4.00	Calories: 0.00

Comments

From allie on Sat, Apr 10, 2010 at 23:53:49 from 67.177.0.102

nice work

From Ruthio on Sun, Apr 11, 2010 at 00:29:13 from 174.52.247.14

You crazy! That's a freakishly long run. And pretty fast too... you keep it up you'll end up running 2:15 marathons!!

From Predog on Mon, Apr 12, 2010 at 19:41:01 from 174.27.183.108

Thanks. And 2:15 would be sweet, but I don't think I'm quite in that ballpark yet. haha

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